Hi Brunchies! Welcome to this episode.
From the title, you can tell we are discussing self-care with a twist. How do we take care of ourselves when our friends are in need? How do we avoid comparison which we know is the thief of joy? How do we set boundaries with friends and colleagues? How do we balance between YOLO and making conscious decisions to adopt a healthy lifestyle?
We discuss this and much more in this episode. The conversation was so good, we are contemplating doing a part 2 so stay tuned!
We hope you enjoy this episode!
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Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
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Intro music: (Prod. By Alvin Brown Beats )
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