We know Ryan Lochte as the 12-time Olympic medalist and professional swimmer, but on this episode of the Men of the Hour podcast, Ryan (@ryanlochte) joins me for a conversation he says he's not had with anyone else. We're talking about some of his strongest life lessons, how he has dealt with anxiety and depression over the years and what has brought him to such a happy and peaceful place today.
This podcast is sponsored by BetterHELP. A therapy app that is here for any of you who might want to find that right solution. We have a special offer for our Men of the Hour podcast listeners, 10% off your first month when you go to www.betterhelp.com/menofthehour today. BetterHELP wants you find the right solution with some of the best professional therapists in the country - available to clients worldwide.
If you enjoyed this episode or any of the others on Men of the Hour, rate/review/subscribe and stay with us right HERE!
Follow along on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY
Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi
