In this episode, my guest is Michal Sach, a plant-based child nutritionist from Melbourne Australia. She is a mom of 3 girls and is passionate about teaching children about the connection between food and their health. Her mission is to support moms to nourish their kids with ease and confidence and bring back the love of the kitchen and cooking.
Michal shares with us tips on supporting picky eaters and how we can help our children re-connect with the food. As Michal says, food is there to nurture and hydrate us, and it is important to understand which foods benefit us and which one is harming us.
To connect with Michal go to her Facebook profile https://www.facebook.com/michal.sach.33/
To connect with me, Nevena, and access my webinars, download my e-book "3 Steps To Successful Parenting" and join my online parenting courses go to https://nevenabazalac.com/