This weeks episode is with Andrew Seymuor, owner and trainer at Seymour Health and Fitness. We talk about his background and what motivated him to not only become a trainer but then start his own business. Andrew has a wealth of knowledge when it comes to training and was named the 2019 Des Moines' Best Local Personal Trainer. You don't want to miss this episode.
To learn more about Andrew and Seymour Health and Fitness:
Facebook/Instagram: @seymour_healthandfitness
Facebook (personal): Andrew Seymour
Website: https://www.seymourhealthandfitness.com/
Bi-Weekly Newsletter (free): health, nutrition, interviews, etc.
Email: seymourhealthandfittness@gmail.com
