This week we talk with Jake Pudenz. Jake is a strength coach and owner of Jake Pudenz Strength & Power. He helps people with all types of strength and athletic goals achieve them, both in person and remotely.
Jake is a retired weight lifter (snatch and clean & jerk) who specializes in teaching the Olympic lifts. From 2012-2019 Jake competed for the California Strength national team where he won several national-level medals, including a National Championship in 2019.
Jake is a wealth of knowledge when it comes to strength and conditioning so you don't want to miss this!
🌟Connect with Jake⭐️
💙Facebook: @jakepudenzsp
📱Instagram: @jake.pudenz
📩Email: jake.pudenz@gmail.com
https://jakepudenzsp.home.blog/
