Dr. Camilla joins us from Italy and in this chat we discuss how to find the right fit for ourselves in terms of therapists- what to look for and what the factors are to keep a lookout for.
We have a very eye opening discussion around trauma, how it lives in our body and how coping mechanisms inherently exist in our bodies.
We learn more about PTSD and the concept of Post Traumatic Strength.
Dr. Camilla also takes the time to answer questions sent in by listeners related to childhood trauma and its impact in adulthood, understanding sleep cycles and how incidents in the past can affect it and more about PTSD.
