Dr. Tanaya joins us from Canada! Working with clients from racialized and the LGBTQ+ community is a big part of Dr. Tanaya’s practice. She works with adults with various mental health problems including depression, anxiety, bipolar, OCD, panic, PTSD, personality disorder. We cover a range of topics in this chat which includes understanding trauma and how it manifests in our bodies.
Dr. Tanaya has also taken the time to answer questions sent in regarding sexual trauma and assault, stress of working at home in current times,understanding how to recognize our triggers and the guilt we carry with grief.