Cath is an educator from Australia joining to share her experiences with mental health, the importance of mental health in the education system. This discussion really puts a mirror to society to understand how far we have come and how far we have to go.
With mental health, something else that's VERY important to focus on is Boundaries.
There's a certain amount of guilt that we carry when it comes to setting boundaries, we dive into this space as well.
Cath believes education from the grass roots is imperative for our growth and MindMatters couldn't agree more.
Cath has her own initiative that works for the same
Please do make you check it out!
Ig: u_mattertoo
Website: https://you-matter-too.com/
