😔How does one pull through?😔
Everything looks grey, sentiasa feel lethargic, hilang sumber motivasi, lost minat in hobbies... it's not a good feeling. And yes- it does take most of the joy out of one's life.
💪It takes courage to even talk about this - big ups & love to those who has shared!
💪One of the most effective ways to help yourself or someone you love with depression is, of course with laughter & support!
👇Check out this episode with us, as we cover:
🤕 Mental Health Issues
🎣 Tangani masala kesihatan mental
🚑 Bagaimana politics boleh menjadi punca segala permasalahan kesihatan mental
👇[RAHSIA] kesihatan sendi & buah pinggang anda!👇
💊 @zaat.sihat
👉Follow mereka di www.mylustre.com.my
💲 Guna kod KINABALU dptkan discount RM 5!
🍞Bakery🍞
📟Ketuhar: @nett_naha
👨🏼🍳Chef & Pembuat Roti: @Kenny @Richardo
🥧Tepung & ragi: @Wilan Hez
Dengarkan Podcast No #1 di Sabah di :
🎙Spotify: http://bitly.ws/JRUR
🎧Google Podcasts: https://rb.gy/ttt01
🔊 Apple Podcasts: https://rb.gy/e0mux
👇Check us out!👇
🔉 https://linktr.ee/kinabalupodcast
#no1podcastinsabah #podcastno1sabah #no1podcast #viralpodcast #podcastviral #fyp #kinabalupodcast
