This episode is with Alex Schmidt, RD (registered dietician). We discuss toddler/child eating and the division of responsibility and how it can help make feeding our kids less stressful and give them the skills to become an intuitive eater as they grow.
Alex can be found @nourshingbabes on Instagram and she offers a free facebook group "Moms Raising Healthy Eaters" with loads of free resources and videos with a supportive community of moms.
