When Sh*t Happens in your life, things change, stuff happens, life goes on. But, it's embracing those changes, those moments, and being present.
"What you are looking for is not out there, it is in you", Unknown
That's true. That's true. There's always some some somewhere that's actually hard to say.
So with Philip here today, I he is a he's called the wellness wingman. He provides a support system other than just to find out fitness coach, which really caught my attention. Because you have quite the story to tell us. And I'm excited to hear this story.
Appreciate it. Yeah, no, it's a it's been a ride. But it's, it's been a good ride. And I think a lot of growth along my journey, and I'm very thankful for all parts of it. And I think that's kind of what I've learned the most is to own all the parts of it, even the bad stuff. So it's, it's all part of you.
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