In this episode with my guest Vanessa Miller we talk about body image, holistic health for women and how we can feel beautiful in our body as well as divine.
Tune in to know about:
>> Vanessa's journey through body image, weight gain, health and the divine
>> How women can find peace with their body and feel beautiful in their body
>> Allowing yourself to want what you want
>> The importance of feeling beautiful: how vanity and the divine go together
>> How women can cultivate the divine in their body
>> The role of intuition
>> Vanessa's daily non-negotiables
Enjoy!! xx
Book a consultation with me HERE
About Vanessa:
Vanessa works with women healing from weight and body image narratives that have been passed generation to generation. She uses intuitive eating strategies, hormonal regulation, relationship and emotional counselling as well as energy medicine and connection to spirit in the context of fitness to provide a holistic experience of health that allows for physical healing as well as soul. Vanessa has a Bachelor of Science in Nursing in addition to a Personal Training Diploma. She’s a certified nutrition coach, reiki master and above all she’s also a woman who has struggled with finding the divine in her body.
Connect with Vanessa on Instagram:
@chvrchfitness for spiritually infused fitness
@vanessamarieintuitive for food and weight healing
@wildrosespiritual for reiki
Connect with me:
Instagram @francesca_feminineflow
The Feminine Flow Facebook group
