Us women are known for being great at many things. Let's face it, nobody can multitask like women can. And, astoundingly, we are not only able to cook dinner while reciting memorized stories to our children, but we are able to do that while speaking badly about ourselves too. Okay I'm being sarcastic and you know it. Negative self-talk is very harmful to you and others. It's time to stop the negative self-talk.
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