Sharing 6 ways to (try to!) destress for busy and tired parents. If you are fighting the good fight and just feeling weary or warn down - I hope this episode encourages you in your parenthood journey. I hope you listen and feel confident in letting something go or adding in a new routine, habit, or activity that reduces your stress and brings you joy. Intentional living is the best there is - now go chase it, friend.
Resources Mentioned in this Episode:
Episode 4 with Megan Mellquist
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