Hello beautiful person! In todays episode I talk about morning routines, taking time for yourself, and giving tips to building habits in your life!
Quote: "If you want to make your dreams come true the first thing you need to do is to wake up" - J.M. Power
Manifestation of the week: I deserve to take time for myself. Everything is working for me. I am in perfect harmony with the universe and myself.
Instagram: @curlytalkpodcast link @valerriejoann link
Happy 420 if you celebrate! here's some articles to dive into your knowledge of War and Drugs. Also if this creates anger in you explore why. Remember to change we must first accept, not dismiss or pretend it is not there but face, accept, and then we can change, ourselves and then the world! Don't stop here keep researching!
AAPI individuals have been stigmatized and have experienced racism and violence for centuries and currently, there is an ongoing Asian Hate across the United States due to racist remarks from Trump. I have included links and resources to educate, donate, help spread awareness.
Instagram Resource guide: Link
Organization's linktree that tracks, and responds to violence across the US and providing Education: Link
Organization in Oakland that provides Asian American Seniors with an escort across the city. Can sign up to be an escort Link
Non-profit dedicated to dismantling racism and hate for BIPOC, emphasizing AAPI community right now due to the rise of hate crimes: Link
National Suicide Prevention hotline: (800)-273-8255
Book mentioned: Atomic Habits by James Clear
How long does it take to form a habit article? link
Tune in next CurlyTalkTuesday at 4:44pm!
