Listen

Description

Hello beautiful souls! In Today's episode I reflect and share on my first trimester of pregnancy, how I found out, the physical changes and symptoms, mental changes and challenges, and my spiritual side that led me to my decision. 
TW: abortion 
National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233) 
Instagram: @valerriejoann 
Affirmation of the week: I trust in the flow of my life. I trust that the universe will only bring me opportunities for growth, self love, joy and spiritual evolvement
Quote: "It is strange but true that the most  important turning points of life often come at the most unexpected times and in the most unexpected ways" - Napoleon Hill
Books I am currently reading or listening to: 

How to Discover your Dharma by Sahara Rose
Grit by Angela Duckworth 
The book of lymph by Lisa Levitt Gainsley 
The Audacity to be a Queen by Gina Divee 
The body keeps the score by Bessel Van Der Kolk 
How to be an overnight success by Maria Hatzistefanis (listening) 
Dont Fucking Panic by Kelsey Darrah 
13 things mentally strong people do by Amy Morin 
The Book you wish your parents would have read by Philippa Perry (listening) 
The Whole brain child by Daniel Siegel and Tina Bryson (listening) 

Thank you so much listening be sure to subscribe and tune in next Friday at 4:44pm!