After the last episode of why you should put yourself first we are going to dive into the how.
In this episode I give you guys 6 tips on how to put yourself first so you can start implementing it into your daily life.
Prirotizing yourself is going to be a constant battle and having the right tools and mindset in place to make it happen is essential to living a balanced and healthy lifestyle. These tips will help you get to know yourself better and learn to say the dreaded "no" so you can say "YES!" to yourself!
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Tips or suggestions?
Head over to our instagram story reel to leave them!
Manifestation of the week:
I am allowed to make myself happy first. My value is already set in stone.
Journal Prompts from tip #5
Why do you want to put yourself first?
Why do you feel the need to put boundaries up to begin with? Is it because yu feel depleted, you feel like you lost yourself in other people. Do you feel you are everything to everyone else you are nothing to yourself?
What will setting these boundaries do for you?
Will it give you time to work on a dream passion of yours? Give you time to feel into your creativity again and just paint for fun? Will it give you some alone time with yourself so you can figure out who you are and why you are operating in auto pilot to begin with?
What do your boundaries feel like?
How do you feel after you set them?
Visualize yourself keeping them you standing firm on yourself. What is your why for putting yourself first?
Thank you for tuning in and make sure to head back next week for our next why!
