Description

Have you ever wondered if it was your higher self or your anxiety that is communicating with you? It can feel confusing to know and tell the difference. In todays episode I share with you what my ancestors communicated with me on how to distinguish between the two. 

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Affirmation of the week: I know the difference between fear and the highest truth. I follow my intuition and am always protected.

Quote: The highest truth cannot be put into words.” Lao Zi

FREE 101 Affirmation PDF  here

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Things mentioned in the episode: 

• The Audacity to be a Queen by Gina Divee
• The Whole brain child by Daniel Siegel and Tina Bryson (listening)
• Kathrin Zenkina MBA (Manifestation Babe Academy) 

Books I am currently reading or listening to:

• How to Discover your Dharma by Sahara Rose
• Grit by Angela Duckworth
• The book of lymph by Lisa Levitt Gainsley
• The body keeps the score by Bessel Van Der Kolk
• How to be an overnight success by Maria Hatzistefanis (listening)
• Dont Fucking Panic by Kelsey Darrah
• 13 things mentally strong people do by Amy Morin
• The Book you wish your parents would have read by Philippa Perry (listening)
• The 7 principals of making marriage work by John Gottman

Thank you so much listening be sure to tune in every Fridays at 4:44pm!