Suicide - it's our 2 degrees of separation.
In this episode, I share my experience of having a friend, brother, and man that I loved with all of my heart, commit suicide.
My story is one that will resonate with many people, too many in fact.
This episode however, speaks more to my heart than any other I’ve done and I hope it brings some value, inspiration or maybe a little perspective for you.
If you or anyone you know are battling with depression, anxiety, suicidal thoughts or just need someone to talk to, please - touch base with anyone below.
https://mentalhealth.org.nz/suicide-prevention
https://www.lifeline.org.nz/services/suicide-prevention/
https://www.leva.co.nz/training-education/flo-talanoa/
https://www.healthnavigator.org.nz/health-a-z/s/suicide-prevention/
https://www.facebook.com/eddie.rakanui/
This episode comes with strong trigger warnings and discretion is advised.
