This time around we talk nutrition and fitness with Nick Harmon. Nick is a licensed trainer and nutrition coach. He is a master trainer working in the California bay area for Life Time Athletic. Our own Kelly Sparks is a self taught fitness fanatic and he and Nick bring a lot of good information to the conversation while Arron and Curtis bring the Idiocy. If your in the bay area and are looking to get your sh*t together with your weight and nutrition hit Nick up, you wont be disappointed. We hope you enjoy.