In questo episodio di Language Crossing parliamo della sindrome dell'impostore nell'apprendimento delle lingue e di alcuni suggerimenti per sentirsi meglio. Puoi fare il Clance Impostor Phenomenon Test qui.
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RIFERIMENTI:
10 Steps You Can Use to Overcome Impostor Syndrome by Valerie Young
Bravata, D.M., Watts, S.A., Keefer, A.L. et al. Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review. J GEN INTERN MED 35, 1252–1275 (2020). https://doi.org/10.1007/s11606-019-05364-1
Clance, P. R., & Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research & Practice, 15(3), 241–247. (read here)
Clance Impostor Phenomenon Test
Elon Dancy II, T. & Gaetane, Jean-Marie (2014). Faculty of Color in Higher Education: Exploring the Intersections of Identity, Impostorship, and Internalized Racism, Mentoring & Tutoring: Partnership in Learning, 22:4, 354-372, DOI: 10.1080/13611267.2014.945736
Feel like a fraud? (APA) by Kirsten Weir
How a Dean Got Over Impostor Syndrome — and Thinks You Can, Too by Nell Gluckman
How to Overcome ‘Impostor Syndrome’ by Jessica Bennett
Robinson-Walker, C. (2011). The imposter syndrome. Nurse Leader, 9(4), 12-13. https://doi.org/10.1016/j.mnl.2011.05.003
Russell, Rebecca On Overcoming Imposter Syndrome, Academic Medicine: August 2017 - Volume 92 - Issue 8 - p 1070 doi: 10.1097/ACM.0000000000001801
Wang, K. T., Sheveleva, M. S., & Permyakova, T. M. (2019). Imposter syndrome among Russian students: The link between perfectionism and psychological distress. Personality and Individual Differences, 143, 1–6. https://doi.org/10.1016/j.paid.2019.02.005
CREDITS:
Cover art: Francesco P.
Musica: Abloom - Lightspeed
