Sarah Malcolm is a London-based yoga teacher with many strings to her bow including blogging, YouTube and podcasting. Her mission through her work is to create the space to bring you comfort. In this conversation, we talked about what she's taken from the ups and downs of 2020, how yoga has kept her going and how helping others has helped her. We discussed how she transitioned to teaching yoga online this year, and the value of still being able to connect and come together thanks to the technology we have available.
Sarah shared her yoga journey from discovering yoga, to embarking on her teacher training in 2017 and where she's at now in her yoga teaching and practice, as well as tips for yoga teachers just starting off.
We chatted about social media and her relationship with it and how she shares authentically online. Finally we discussed her wonderful podcast, Kitchen Club, which she created with her co-host Serena Louth, and her own health journey & healthy habits.
You can check her out and find more information about her yoga classes at sarahmalcolm.co.uk or on Instagram @sarahmalcs, and check out her podcast @kitchenclubpodcast.
