In this interview, I had the great pleasure of sitting down with Licensed Psychotherapist, Wellness Coach and Certified Life Coach Aisha Antoinette Picott. She has over a decade of experience in the field of social work and mental health in the healthcare setting and is passionate about empowering women to find their passion, live their purpose and fulfill their dreams. She helps navigate them to a place of power by identifying what holds them back – self-limiting beliefs, negative self-talk, low self-esteem and commonly – low to no self-confidence. Her goal as a coach is to provide all the support, information and motivation people need to achieve and maintain their goals. She is committed to helping her clients realize and unlock their full potential. One size does not fit all! She creates customized programs and goal setting to support optimal health and well-being along with necessary life changes that will enable them to achieve and maintain their health and life goals.
You can find out more about what Aisha is working on at linktr.ee/aishagetfit
Also follow her on IG and Facebook to stay up to date on fitness challenges and more.
