Mind Your Body & Soul: The Healthy Podcast is hosted by Joseph Ward, Mathias Sweet, and Mrs. Alana Steaple. Mind Your Body & Soul is an educational podcast that focuses on all things health related, to help our listeners learn more about various health topics and information they may not have had access to. We seek to inform, empower, uplift, and mobilize our listeners to become the healthiest versions of themselves. Dr. Matthew Lawson is a board-certified neurosurgeon with Tallahassee Memorial HealthCare and Tallahassee Neurological Clinic. Dr. Lawson attended Harvard University for his undergraduate studies before receiving his medical degree from the University of Florida, where he also completed his residency. He performs general neurosurgery along with subspecialized care in endovascular and cerebrovascular surgery at TMH. Dr. Lawson was the first neurosurgeon in the region to perform brain aneurysm coiling, AVM embolization, and acute stroke intervention. He helped bring cutting edge neuroendovascular care to the Tallahassee area. Dr. Lawson also has a thriving general neurosurgery practice and cares for patients with brain tumors, hydrocephalus, disorders of the spine, and disorders of the peripheral nerves. Website: http://matthewlawsonmd.com/