This is a 3-part episode, where I talk about making friends, keeping friends, and letting go of friends. Key takeaway: all of these things are hard, but definitely worth it. We have this impression that a lot of things in life are easy and will just happen, but really that's not true. We have to work to make, keep and let go of friends, just like everything else. Action item(s)- let's try to make our own rules around friends and also not be afraid of rejection because we definitely won't make that friend if we don't ask them out for coffee/a walk/a drink/whatever.