The purpose of recording this today is to really honor processing and feeling of emotions.
During today's episode I talk about:
- Why I am sharing my story with you all?
- Why it is ok to release emotions during difficult times?
- Why it is important to give ourselves space to truly feel our emotions?
- How we don't learn what good examples are of relationships growing up?
- Why it's important to get clear on who you are and how you are meant to show up?
- Why it's important to live in alignment?
- What are my non-negotiables and why is it important to reflect on them to live in alignment?
Let's Connect!
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman