Description

During today's episode I talk about:

• What are karmic patterns?
• How can our past experiences make up our karma?
• How can we change the pattern?
• How can our karmic patterns impact our relationships?
• How do we retrain our nervous system?
• Why is awareness important in shifting karmic patterns?

Let's Connect!

• Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
• Submit your questions for our monthly Q&A episode here! 
• Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
• Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat    

Photography and Cover Art by: Catie Menke www.catiemenke.com

Music by: Kayla Hope Gellerman