In this episode of the TWE podcast, I talk with Sana Arif, she is a fierce women, to say the least. She does OCR (obstacle course race), parkour (jumping over walls and buildings sometimes), and she is a master of rope jumping. If that's not enough for you, she also made it to the base camp of mount everest. In this episode, we talked about each sport, what it takes to master each and how/why she chose these sports. She walked me through her journey and what she learned. We also talked about the internet, connecting with people online vs real life, how technology making us lazy (or smarter), and many other interesting topics. If you like being active (mentally or physically), this episode is for you! Enjoy
Find Sana on Instagram
And her Rope Jumping Instagram
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