Today we welcome Dr. Fergus Connolly to our podcast. Fergus is an Elite Sports Performance Consultant, Coach, Author, and "Sheepdog".
Fergus goes into detail about his passion for helping build better humans, prioritizing quality versus quantity when it comes to training for the specific sport, and learned lessons from life's adversity.
Can't thank our friend Fergus enough for giving us a look into his brilliant brain and the time of day.
Find more of Fergus's work on his website, www.https://fergusconnolly.com/ , and check out his books (Gamechanger, 59 Lessons, The Process, and Happiness Handbook) on Amazon: https://www.amazon.com/kindle-dbs/entity/author/B075P1MJT3?_encoding=UTF8&node=283155&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader
Listen to his TedTalk, "Leadership, vulnerability, and sheep dogs": https://www.youtube.com/watch?v=FKhTaE5Ph5k
Steve Jobs Insult Response Youtube video (referenced to in podcast): https://www.youtube.com/watch?v=FF-tKLISfPE
Give Fergus a follow on:
IG: @fergus.connolly
Twitter: @fergus_connolly