In this episode we have an awesome discussion with Austin Jochum. Austin is a strength and conditioning coach at the University of St. Thomas and also owns a private gym, Jochum Strength. His philosophy allows for the athletes he works with to have autonomy in their training. In this episode we discuss how he has come to his way of thinking about training, how he handles different situations when dealing with athletes who have different personalities, as well as bounce some ideas back and forth. Enjoy!
