In this episode, we get to talk with Head Strength and Conditioning Coach Dennis Kerstetter of Shippensburg University in Pennsylvania.
"Coach Stet" talks about all things involved with Shippensburg Athletic Performance. Everything from programming, scheduling, and educating his athletes and their coaches about the reasons why training is important for student-athletes. We also discussed how he has adjusted to the new covid regulations that have forced him to get creative with his facility, expanding his current weight room to unused racquetball courts nearby, which has been a blessing due to the number of student-athletes he and his staff train.
We cannot thank Dennis enough for taking the time out of his schedule to spend with us.
Find more from Dennis on Instagram and Twitter at @coach_stet
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