This week we talk training with Ryan Nosak, Depaul University's Sports Performance Coach.
We chat with Ryan about his work at Depaul (specifically with his Track and Field athletes), his trajectory through the Sports Performance world since his intern days with co-host Sean, and how his influences throughout the year have evolved his programming and principals for the better.
You can see more of Coach Nosak on:
Instagram: @coach.ryan.nosak
Twitter: @ryannosak
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