Today the Barbell Nerds welcome Cameron Ringstead, Sports Performance Coach for Men's and Women's Basketball at Elon University.
In this episode, Coach Ringstead discusses his prolific history of moving around the world for S&C, we get into his Covid situation with his hoopers and what he did to support his players, and we touch on some microdosing aspects he currently uses before basketball practices.
We cannot thank Cam enough for giving us his valuable time!
You can see more of Coach Ringstead on:
Instagram: @cameronringstead
Twitter: @C_Ringstead
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