Welcome back to another fitness episode on my podcast! Join Alizia and I as we talk about all the fitness tips, tricks, myths, methods that worked for us and much more! A jam packed episode with lots of great information if you are starting your journey, if you are in the middle of it or even want a new perspective, this episode has it all. Grab some tea, a fuzzy blanket and have a listen! Happy Sunday and happy listening. xx
Follow me on IG:
Podcast: @lifeunfilteredpod
Sarena: @lifeofsarena
Alizia: @queen_aliziae
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