Self-talk is talked about more and more, which is a great thing! But why is it important? What does it sound like to different people? How can it help us? Recognizing negative and positive self-talk can be a game changer! Come and listen.
Episode Resources:
https://www.psychologytoday.com/us/basics/self-talk#:~:text=Reviewed%20by%20Psychology%20Today%20Staff%20Many%20people%20are,the%20brain%20to%20interpret%20and%20process%20daily%20experiences.
Contact us:
-Email us questions or topic ideas: parents@thefamilyplaceutah.org
-Record questions here: https://anchor.fm/theparentsplace
-Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/
- https://www.facebook.com/jendalyTFP
Music by Joystock - https://www.joystock.org
