When it comes to hormones, there is so much information out there... but is there? I mean is there really? People often focus their attention on sex hormones like estrogen, progesterone, and so on, forgetting about so many other important hormones like insulin and cortisol. When you really start focusing on hormones, the realization that hormones are a vital part of every day body functions becomes more and more apparent, and when they're out of whack, you've got some things to take care of!
Enter Functional Kinesiology! Claire Snowdon-Darling is the founder of the College of Functional Kinesiology and owner of Balanced Wellness UK. Today we're talking about the "Triangle of Hormonal Health", how she got started creating a college, and so much more! We're also talking about the traumatic birth of her daughter, what she learned from this experience, and how it also affected her mission to focus on hormonal health.
You can find more about Claire and her amazing work here:
www.functionalkinesiology.co.uk
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