It's a question I've heard time and time again, "is massage safe during pregnancy?" There is so much that happens during pregnancy, both inside and on the outside of the body, and there are things that aren't safe during pregnancy, that would normally be safe. Is massage one of those things? What about massage during the first trimester? There's a lot of conflicting and also incorrect information out there surrounding these questions.
Listen in while I break down the myths and spill the truth.
