If you've never heard of Diastasis Recti, then you are in for a treat this week! Katrina Oakley is a Certified Postpartum Corrective Exercise Specialist and Posture Specialist. In addition to her 35,000+ member facebook community: Diastasis Recti Workout Support with Katrina Oakley, Katrina works with women around the world to help them regain a functional core.
Listen in as we talk about the things you can do during and after pregnancy to help combat Diastasis Recti.
