In this episode Mark dives deep into what people from all around the world choose to do to get some "R&R" - some "Rest & Relaxation" - and what some people do for fun in order to remove themselves from the pressures of the outside world that they may perhaps feel beholden to. Mark discusses what he likes to do for "R&R". And Mark recites his poems "Rest Assured", "Hang Out" and "Conduit".
