Moving from a clinical perspective as a therapist, to the more personal environment of trauma coaching, Dr. Jai has dealt with parents, families and helping women of colour work through their culturally specific traumas. Join me as I discuss these challenges and more with the amazing Jai Belton.
Show Notes:
01:22 - Dr. Jai Belton's origin story.
05:26 - The clinical approach to psychotherapy vs. trauma recovery.
07:14 - What does a trauma recovery coach do?
10:17 - Taking the client present, forward.
11:28 - Working with family trauma.
12:58 - Dr. Jai's work as an inclusion and diversity manager in trauma recovery.
14:24 - Culturally-based mental health issues and trigger responses.
18:43 - Trauma recovery for African-American women.
20:21 - Changing the face of trauma.
23:29 - Not erasing trauma, but navigating it.
23:59 - Working with adolescence trauma.
26:52 - Trauma work for specifically African-American females, continued.
31:36 - Dr. Jai's one piece of advice for parents.... or maybe two.
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