A social worker for two decades and a mother of a teenager, Sofia Reddy is a first generation Greek American who is now shifting into the role of a wellness coach. We explore how our parenting has changed from that from the previous generation, which tended to be more authoritarian and hierarchical.
We have a wonderful conversation about parenting, stress, choices, celebrating the wins, and role modeling behaviours like flexibility and self care.
Learn more about Sofia Reddy and how to connect with her!
https://insighttimer.com/sofiareddy
https://www.familyid.com/programs/brochure-fall-2021-adult-programs
#sofiareddy #parenting #mentalhealth #sandwichparenting #sherryyuanhunter
