In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with good friend and fellow trauma recovery coach Achara Tarfa.
Achara is a survivor of child sexual abuse, narcissistic abuse, domestic violence, miscarriage, high conflict divorce, co-parenting with a narcissist, and nonparent expected (NPE). She believes in fierce self-compassion and has dedicated her life to the healing of trauma. Achara is also a Supervisor with the International Association of Trauma Recovery Coaching.
Connect with Achara at:
https://acharatarfa.com/
https://www.instagram.com/acharatarfa/
HIGHLIGHTS FROM THIS EPISODE:
1. Learn about IFS (Internal Family Systems) and PATH
2. Using IFS in healing
3. Advice to parents
TUNE IN TO HEAR:
● 00:18 Guest introduction
● 02:30 Origin story
● 18:57 Becoming a trauma recovery coach
● 21:52 PATH and IFS
● 34:19 Healing process with IFS
● 40:11 One piece of advice to other parents
● 43:47 Thank You
#healingparentsapproach #reparenting #spanishspeakingparentingcoach #childabuseawareness #childhoodtrauma #domesticviolence #narcissisticabuse #miscarriage #divorcerecovery #selfcare #trauma #mentalhealth
