Are we couting the days to retirement; the next vacation; or simply counting repetitions for the sake of a fictitious goal? Or are we learning to cherish every moment? Do we ever reach the point of homeostasis--- that is the state of internal balance? Or are we stuck counting laps never reaching this point of ascension? Allow this episode to share a different approach to day by day living- instead of focusing on counting the laps, we are learning to appreciate the process and elevate ourselves based on that focus.
