I don’t beet around the bush,i jump in like a hedge diver lol. This is just me ,telling you(s) how to feel good .....part one.....next episode I will go into more detail with amino acids ,nutrients, breathing exercises. I’m talking yous into saying fuck it and going to the gym....if you stay in oban you’ll love the offer I’ve said with out permission about the feel good gym in Oban......Laura will kill me for this...but she’ll still go n get your shopping and Stuart will cook your meals n stuff when he takes u home on his motorbike 😜😜😜😜 all good vibes. Enjoy the listen,and remember ,help people around you and you’re helping yourself . I feel great doing these even though only afew listen so far ......but watch this space . Al be up there with joe rogan one day when I have proper equipment and guests !!!!!!!❤️❤️❤️❤️spread the love people
