Just a short one....you’ll be glad to know lol...... the trailer ain’t too good, so on here am me being me...end of, telling yous what I talk about, anything and everything from fitness to mental health, if av seen something good al talk you to watch it etc. Not a podcast for people who don’t like a laugh, live life n laugh,fuck being down,be a clown,better fun....gona publish this hoping people will give all the other episodes a listen,they’re informative and a laugh...sometimes. 🤷🏻♂️🙈🤪