Do planners make you feel like a failure? In this episode of The Vibe With Ky Podcast, Ky sits down with Shimmer founder Chris Wang to explain why.
This season is sponsored by Sucreabeille (https://sucreabeille.com/).
They explore why traditional productivity advice often fails the ADHD brain. Chris describes how to build "scaffolding" and use body doubling to hack executive dysfunction without shame. Listeners will find out how to move from willpower to infrastructure.
You will learn:
Why emotional regulation affects productivity
How to use body doubling effectively
All about the new free Indy app
Chris Wang Links:
Website: https://www.shimmer.care/
Indy App: https://www.shimmer.care/indy
Instagram: https://www.instagram.com/adhd.christal/
Ky's Resources:
Join The Vibe With Ky: https://thevibewithky.com
Join Ky on Patreon: https://www.patreon.com/thevibewithky
Instagram: https://instagram.com/thevibewithky
Disclaimer: I am not a licensed mental health professional. Please seek professional help if needed.
