0:00 - phase 3 of the podcast
6:34 - OF takes a lot of work
10:59 - big beautiful woman
14:03 - fat suit for oscar
19:47 - i wish i knew how to get fit
29:054 - no one understands squid game
40:53 - generation beta babies
50:48 - virgo horoscope
1:08:33 - dos not donts
