Pat Sherwood is one of the best know faces in CrossFit & is the owner of CrossFit Linchpin
Linchpin: https://crossfitlinchpin.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
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