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All my life and most recently as well I have been dealing with being my own worst enemy and perhaps putting unneeded worry or pressure on my self. 

So after talking through it in therapy and reading a good article about it. https://livepurposefullynow.com/can-stop-worst-enemy/

We also played from Youtube "Kid President - 20 things everyone should say" on Soul Pancakes page. https://youtu.be/m5yCOSHeYn4

We hope you enjoy this episode. 

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Online @ www.positivelymidwest.com

Thanks - Kat & Steve

#staypositive