Listen

Description

Alyssa tells you everything you need to know about signing up and preparing for an ultra marathon race!

FIND A RACE: www.Ultrasignup.com

COMMIT TO IT: https://semi-rad.com/2015/09/the-power-of-a-fear-based-fitness-plan/

Leave us a review and you could win a FREE Little Lyss product! Be sure to leave your Instagram handle in the review, or send a screenshot to @themessymiddlepodcast on Instagram!

SOCIAL:

Follow Alyssa on Instagram

Follow Kait on Instagram

Follow the podcast on Instagram

SUPPORT US:

Get your FREE 30 day Audible trial

Get 20% off your first order of Legion Supplementswith code: messymiddle

Buy Lyss & Kait a cup of coffee